Nutrition
Our year-round program teaches aeroponic growing technology that supports:
- STEM learning.
- Indoor/outdoor gardening.
- Weekly literacy, math, science, and discussions.
- Discussion on meal prep methods, ingredient selection, and overall health concepts.
Exercise
Movement-based programs
- Develop fitness as a normal daily activity: positive use of leisure time, skills for stress management, social reconnection:
- Dance Fitness
- Sports training
- Outdoor exploration
- Stretch & Meditation
- Kids Just Wanna Have Fun - fitness based approach to academic growth.
- Literacy: Interactive fitness story time.
- Keep It Moving Fit Kits
Wellness
- Customized wellness support services
- Sessions provide support that address the need for improved behavioral and mental health.
- Peer Recovery support
- Mentoring & coaching. Help participants identify ways to maintain their health & wellness.
- NEW Kids – Wellness Environment for Kids
- Monthly exercise and visual arts activities
