NewMan Fitness Foundation, Inc. focuses on helping individuals increase their quality of life through Nutrition, Exercise, and Wellness.



April is National Minority Health Month

We are excited to share our upcoming Women's Wellness Weekend event with you. 

In celebration of National Women's Health week (May 9-15th), this two day, in-person event will be filled with a variety of wellness activities focused on the overall well-being of women.

This event is designed to Encourage, Inspire, and Empower women to achieve emotional, mental, spiritual, and physical health - doing our part to advocate, raise awareness, and assist women in addressing and taking control of their health.

Learn more about the Women's Wellness Weekend. Limited spots available.

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Join us for our first 

Women's Wellness Weekend

21 Women

2 days of Self-care

1 focus - Wellness

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During the coronavirus pandemic, we have adapted to serving our community through virtual programming.


We provide a wide range of classes suitable for every fitness level. Our programs include

therapeutic activities, fun-filled classes, and edutainment programs; designed to promote wellness for older adults, teens, children and families.

Our customized Nutrition, Exercise, & Wellness sessions also provide support to programs that address the need to improved behavioral and mental health for adults, teens, and children.

Programming and Community engagement are at the core of the NewMan Fitness Foundation.

We are proud to announce our 1st community health initiative, the “Keep It Moving!" Campaign. 


Focused on kids health and supporting the overall wellness of children we are issuing kid-friendly fitness equipment and nutritional tools with our NMF Fit Kits.

Our Fit Kits encourage healthy behaviors like outdoor play, regular exercise, proper nutrition, and promotes the overall well-being of the communities we serve.

With your help we can issue Fit Kits to children across Hampton Roads and beyond.

Let's Keep It Moving together!

Click to donate

Mail: Checks and money orders made payable to

NewMan Fitness Foundation
3419 VA Beach Blvd, B-31
Virginia Beach, VA 23452


valued partners

We are proud of our past and present partnerships, that contribute to the mission.